Karmic Health
"Holistic Health Backed By Medical Research"
What is the definition of holistic health? It's a wellness approach that addresses the body,
mind and spirit or the physical, emotional and spiritual aspects of an individual. By spirit or spiritual,
we are not making a reference to anything religous. We're talking about the essence of who you are -- the core self.
A holistic health approach doesn't view the body, mind and spirit as separate entities and promotes drugs and surgery
only when absolutely essential and after other solutions have been sought. It looks for the underlying causes of symptoms,
rather than just covering up the symptoms with a drug.
The body, mind and spirit are not independent of one another. They are intertwined. What affects one affects the others.
A philosophy that focuses on only one aspect is an incomplete approach. It is sometimes referred to as complimentary
health, alternative health or natural health.
Within the holistic health concept you're likely to find a variety of different treatment approaches.
The focus may be on avenues such as environmental health, accupressure, nutritional counseling, massage,
homeopathy, meditation, dietary changes, food allergies, vitamin supplementation, exercise, oxygen therapies,
herbs, and organic living.
A definition of holistic health would not be complete without highlighting the fact that wellness approaches in the
holistic field are considered to be wholesome, healthy and not harmful or toxic to the individual or the environment.
They promote balance and harmony for the individual, society and the planet.
A holistic approach encourages the individual to engage in self care and educate themselves about their health.
It urges them be an active participant in their treatment and health care, rather than giving all the power to a
health care provider.
Here at "Karmic Health" our focus is on improving mental, physical and spiritual health issues through diet,
nutrition, changes in lifestyle and awareness of environmental toxins. You'll find a variety of holistic self
care strategies and alternative health advice intentended to enlighten and empower.
Being healthy does not necessarily mean the absence of disease or illness. It is about living as completely and
optimally as possible with the hand you have been dealt and the limits that you face, while at the same time
pursuing options that will deal you a better hand.
Karmic Health Research Papers
Yeast Infection Remedies
If there is a health topic we have not yet published a research paper on, and you would like specific information on...
Please forward all requests to: info [at] karmichealth [dot] org
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